August 2019

7 Changes to Make in Your 30s to Boost Success

It's normal to indulge some unhealthy routines in your 20s. Try to adapt these 7 lifestyle tweaks as you transition to your 30s. 1. Quit smoking 2. Get on a regular sleep schedule 3. Start exercising 4. Start journaling 5. Start budgeting 6. Stop comparing yourself to others 7. Forgive yourself